Iron Absorption - What Interferes?
Deborah Hanyon MPH, RDN/LDN ACE-CHC, CPTPublished on: 09/03/2025
Iron deficiency is the most common type of anemia. Iron deficiency is not always the result of low iron in the diet. Often it is a problem with the body absorbing dietary iron. Learn the three top things that interfere with iron absorption and what you can do to increase iron absorption.
iron deficiency anemiahow to increase iron absorptionwhat interferes with iron absorption